Skimble
Коллекция тренировок

Lower

Lower
2 followers

Коллекция тренировок в Workout Trainer для iOS и Android.


23 тренировки

by Natalia C.


1  
better Booty
WORKOUT

better Booty

2  
Lower Body (glutes)
WORKOUT

Lower Body (glutes)

3  
Blood, Sweat And Hypertrophy - Legs [JY] (Mod)
WORKOUT

Blood, Sweat And Hypertrophy - Legs [JY] (Mod)

4  
Booty Activation
WORKOUT

Booty Activation

5  
Another Leg Day!
WORKOUT

Another Leg Day!

6  
The Calf Killer
WORKOUT

The Calf Killer

7  
*E  Booty By Cable
WORKOUT

*E 🎀 Booty By Cable

8  
IT'S ALL ABOUT THE ASS *Sk
WORKOUT

🔥IT'S ALL ABOUT THE ASS🔥 *Sk

9  
Legs, Legs, Legs!
WORKOUT

Legs, Legs, Legs!

10  
HIIT - (20mins)Beginner Cycling Interval.
WORKOUT

HIIT - (20mins)Beginner Cycling Interval.

11  
Competitive Bodybuilding Leg Program (jcg)
WORKOUT

Competitive Bodybuilding Leg Program (jcg)

12  
Blood, Sweat And Hypertrophy - Legs [JY]
WORKOUT

Blood, Sweat And Hypertrophy - Legs [JY]

13  
*E Deconstructed - Quads & Hammies
WORKOUT

*E Deconstructed - Quads & Hammies

14  
Quick And Painful (Legs) - KC
WORKOUT

Quick And Painful (Legs) - KC

15  
Lower Body Booster
WORKOUT

Lower Body Booster

16  
PUKE DAY *Sk
WORKOUT

PUKE DAY *Sk

17  
Quad Squad
WORKOUT

Quad Squad

18  
Bambi Legs
WORKOUT

Bambi Legs

19  
 Booty Is Power
WORKOUT

 Booty Is Power

20  
Quad Pro Quo
WORKOUT

Quad Pro Quo

21  
Quads Hypertrophy
WORKOUT

Quads Hypertrophy

22  
You Can't Lunge For Sh*t (JG)
WORKOUT

You Can't Lunge For Sh*t (JG)

23  
Calf Workout
WORKOUT

Calf Workout






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