Skimble
Коллекция тренировок

Lockdown

Lockdown
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


6 тренировки

by Beth B.


1  
Plyo Speed & Strength
WORKOUT

Plyo Speed & Strength

2  
Techplosion Full Body #2
WORKOUT

Techplosion Full Body #2

3  
Techplosion Full Body #1
WORKOUT

Techplosion Full Body #1

4  
Bodyweight Pyramid
WORKOUT

Bodyweight Pyramid

5  
HIIT and PUSH
WORKOUT

HIIT and PUSH

6  
Push HIIT Up
WORKOUT

Push HIIT Up






Больше коллекций от Beth

Cardio Buster
Cardio Buster
Tuesday Abs
Tuesday Abs
Post Call
Post Call
Friday Afternoon
Friday Afternoon
Wednesday Workout
Wednesday Workout
Hiit
Hiit
Abs
Abs
Upper Body
Upper Body
Gym
Gym

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