Skimble
Коллекция тренировок

Mobility

Mobility
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


3 тренировки

by James L.


1  
Mobility Routine // Flexibility & Range Of Motion
WORKOUT

Mobility Routine // Flexibility & Range Of Motion

2  
Rest Day Mobility Flow
WORKOUT

Rest Day Mobility Flow

3  
Mobility Workout w Modifications
WORKOUT

Mobility Workout w Modifications






Больше коллекций от James

Full body gym workout
Full body gym workout
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Post-exercise Stretching
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Warmup
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Balance
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Cardio

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