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Коллекция тренировок

STF 1.0

STF 1.0
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


88 тренировки

by Martin C.


1  
40 Minute Full Body HIIT Strong Workout 🔥Burn 415 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute Full Body HIIT Strong Workout 🔥Burn 415 Calories!* 🔥Sydney Cummings

2  
40 Minute Shoulders, Back, Triceps, and Cardio Workout Sydney Cummings
WORKOUT

40 Minute Shoulders, Back, Triceps, and Cardio Workout Sydney Cummings

3  
40 Minute Bodyweight HIIT Workout! 🔥Burn 450 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute Bodyweight HIIT Workout! 🔥Burn 450 Calories!* 🔥Sydney Cummings

4  
30 Minute Yoga Strong Workout 🔥Burn 240 Calories!* 🔥Sydney Cummings
WORKOUT

30 Minute Yoga Strong Workout 🔥Burn 240 Calories!* 🔥Sydney Cummings

5  
60 Minute Bodyweight Bootcamp with Abs Workout 🔥Burn 585 Calories!* 🔥Sydney Cummings
WORKOUT

60 Minute Bodyweight Bootcamp with Abs Workout 🔥Burn 585 Calories!* 🔥Sydney Cummings

6  
30 Minute Dumbbell Sculpt Workout 🔥Burn 300 Calories!* 🔥Sydney Cummings
WORKOUT

30 Minute Dumbbell Sculpt Workout 🔥Burn 300 Calories!* 🔥Sydney Cummings

7  
30 Minute Cardio and Abs Shred 🔥Burn 320 Calories!* 🔥Sydney Cummings
WORKOUT

30 Minute Cardio and Abs Shred 🔥Burn 320 Calories!* 🔥Sydney Cummings

8  
40 Minute Tabata Strength Workout 🔥Burn 520 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute Tabata Strength Workout 🔥Burn 520 Calories!* 🔥Sydney Cummings

9  
40 Minute Lean Legs and Flat Abs Workout 🔥Burn 480 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute Lean Legs and Flat Abs Workout 🔥Burn 480 Calories!* 🔥Sydney Cummings

10  
30 Minute Back, Triceps, Shoulders, and Cardio Workout 🔥Burn 360 Calories!* 🔥Sydney Cummings
WORKOUT

30 Minute Back, Triceps, Shoulders, and Cardio Workout 🔥Burn 360 Calories!* 🔥Sydney Cummings

11  
30 Minute LEAN LEGS WORKOUT! 🔥Burn 370 Calories!* 🔥Sydney Cummings
WORKOUT

30 Minute LEAN LEGS WORKOUT! 🔥Burn 370 Calories!* 🔥Sydney Cummings

12  
50 Minute Yoga Strong Workout 🔥Burn 385 Calories!* 🔥Sydney Cummings
WORKOUT

50 Minute Yoga Strong Workout 🔥Burn 385 Calories!* 🔥Sydney Cummings

13  
50 Minute HIIT Cardio Chest and Biceps Workout 🔥Burn 550 Calories! 🔥Sydney Cummings
WORKOUT

50 Minute HIIT Cardio Chest and Biceps Workout 🔥Burn 550 Calories! 🔥Sydney Cummings

14  
30 Minute BUTT AND ABS BLAST WORKOUT! 🔥Burn 360 Calories!* 🔥Sydney Cummings
WORKOUT

30 Minute BUTT AND ABS BLAST WORKOUT! 🔥Burn 360 Calories!* 🔥Sydney Cummings

15  
30 Minute Chest and Biceps Burnout Workout 🔥Burn 265 Calories!* 🔥Sydney Cummings
WORKOUT

30 Minute Chest and Biceps Burnout Workout 🔥Burn 265 Calories!* 🔥Sydney Cummings

16  
40 Minute HIIT Legs and Abs Workout 🔥Burn 435 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute HIIT Legs and Abs Workout 🔥Burn 435 Calories!* 🔥Sydney Cummings

17  
40 Minute Upper Body Sweat Workout 🔥Burn 465 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute Upper Body Sweat Workout 🔥Burn 465 Calories!* 🔥Sydney Cummings

18  
40 Minute HIIT BODYWEIGHT WORKOUT WITH ABS! 🔥Burn 395 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute HIIT BODYWEIGHT WORKOUT WITH ABS! 🔥Burn 395 Calories!* 🔥Sydney Cummings

19  
40 Minute Butt and Abs Bootcamp Workout 🔥Burn 390 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute Butt and Abs Bootcamp Workout 🔥Burn 390 Calories!* 🔥Sydney Cummings

20  
40 Minute Tabata CARDIO AND ABS Workout 🔥Burn 450 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute Tabata CARDIO AND ABS Workout 🔥Burn 450 Calories!* 🔥Sydney Cummings

21  
40 Minute Cardio and Abs Circuit Workout 🔥Burn 410 Calories!* 🔥Sydney Cummings
WORKOUT

40 Minute Cardio and Abs Circuit Workout 🔥Burn 410 Calories!* 🔥Sydney Cummings

22  
50 Minute Cardio and Abs Superset Workout 🔥Burn 530 Calories!* 🔥Sydney Cummings
WORKOUT

50 Minute Cardio and Abs Superset Workout 🔥Burn 530 Calories!* 🔥Sydney Cummings

23  
50 Minute Bodyweight Burnout with Abs Workout 🔥Burn 550 Calories!* 🔥Sydney Cummings
WORKOUT

50 Minute Bodyweight Burnout with Abs Workout 🔥Burn 550 Calories!* 🔥Sydney Cummings

24  
50 Minute FULL BODY DUMBBELL WORKOUT! 🔥Burn 545 Calories!* 🔥Sydney Cummings
WORKOUT

50 Minute FULL BODY DUMBBELL WORKOUT! 🔥Burn 545 Calories!* 🔥Sydney Cummings

 






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