How to do: Body Bumps

Look at your friend. On the count of three, jump up and bump your chests together. 1...2...3...bump! Keep working on it, repeat, trying to bump your chests together at the top of your jump.

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

 

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