How to do: Circular Push-Ups

Start in a plank position with arms placed slightly wider than shoulder-width. Perform a pushup while you laterally move your upper body in one fluid circular motion. Alternate directions after each rep.

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Похожие упражнения

Push-Ups

Push-Up and Rotation

Chair Push-Ups

Push-Ups with Rotations

Hand Release Push-Ups

Push-Ups with Lateral Raise

Упражнения в той же категории

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Упражнения на одни и те же мышцы

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Упражнения с одинаковым оборудованием

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups