How to do: Overhead Barbell Walk

Begin with the barbell pressed above your head in an overhand grip. With the barbell stabilized overhead, walk forward at a medium pace. Keep walking with your barbell overhead in a pressed position.

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

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✓ Статистика пульса с умными часами / BT HR Мониторы

 

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