How to do: Fast Stair Steps

Kick it up a notch. Increase the pace of your steps! Go fast up those stairs.

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

 

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Упражнения на одни и те же мышцы

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NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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Упражнения с одинаковым оборудованием

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Lunges on Treadmill

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Right Side Stepping

Left Side Stepping

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