Библиотека инструкций по упражнениям

How to do: Cradle Stretch

Added by Silas Eisenback

Описание

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

Скачайте Workout Trainer из Google Play.

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Stretch 1

Stretch 1

Stretch 2

Stretch 2

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Stretching 1

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Figuer 4 Strech

Stretching and Warmups

Stretching and Warmups

Static Stretching

Static Stretching

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Medicine Ball Floor To Ceiling Squats

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Dumbbell Front Squats

Leg Extensions

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