How to do: Right Side Treadmill Squats

Face sideways on the treadmill with your right hip facing forwards. Attach the safety clip. Begin walking sideways by taking a big step out with your right leg then squat. Bring your left leg back to meet the right and repeat.

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

 

Похожие упражнения

Left Side Treadmill Squats

Side Squats on Treadmill

Right Side Stepping

Treadmill Walking Lunges

Left Side Stepping

Lunges on Treadmill

Упражнения в той же категории

Run at a Steady Pace

Right Foot Taps

Left Foot Taps

Warm-Up Cycling

Four Square Shuffle & Runs

Slow Backwards Elliptical

Упражнения на одни и те же мышцы

Good Morning Medicine Ball Catches

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Sage Pose

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

Buy Now

Упражнения с одинаковым оборудованием

Side Squats on Treadmill

Lunges on Treadmill

Stepping with Leg Extensions

Right Side Stepping

Left Side Stepping

Treadmill Walking Lunges