How to do: Cow Face Pose with Left Leg Straight

Sit down with your legs straight in front of you. Bend your right knee and cross your legs so that your knees are stacked on top of each other and your right foot rests at the outer left hip. Fold forward. Flex your left foot.

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

 

Похожие упражнения

Cow Face Pose with Right Leg Straight

Right Cow Face Pose

Left Cow Face Pose

Right Eight-Angle Pose

Left Dancer's Pose

Right Gate Pose

Упражнения в той же категории

Left Eight-Angle Pose

Standing Backbending Stretch

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Prayer Hands Reaches

Sage Pose

Упражнения на одни и те же мышцы

Good Morning Medicine Ball Catches

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Sage Pose