Библиотека инструкций по упражнениям

How to do: 40 Yard Sprint

Категории: Running, HIIT

Описание

Get explosive and dash!

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

Скачайте Workout Trainer из Google Play.

Пошагово

How to do: 40 Yard Sprint - Step 1

How to do: 40 Yard Sprint - Step 2

How to do: 40 Yard Sprint - Step 3

Похожие упражнения

Full Intensity Sprint

Full Intensity Sprint

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Suicides

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Reduce Speed

Reduce Speed

Max Effort

Max Effort

Упражнения в той же категории

Run at a Steady Pace

Run at a Steady Pace

Four Square Shuffle & Runs

Four Square Shuffle & Runs

Max Elliptical

Max Elliptical

Full Intensity Sprint

Full Intensity Sprint

High Knee Drill

High Knee Drill

Skipping Drill

Skipping Drill