How to do: Front Rack Barbell Walk

Start with your hands close to your body at your sternum holding the barbell with both hands. While the barbell is held securely in a front carry position, walk forward at a steady pace.

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

 

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