How to do: Right Romanian Kettlebell Deadlifts

Start balanced on your right foot with a kettlebell next to and on the inside of your right foot. Hinge forward by pushing your butt back and keeping your chest up to pick up a kettlebell with your left hand. Return to your start position before returning the bell to the floor next to your foot. Return back up and repeat.

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

 

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