Библиотека инструкций по упражнениям

How to do: Medicine Ball Clean

Необходимое оборудование: Medicine Ball

Категории: Gym Equipment

Описание

Смотри и учись

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

Скачайте Workout Trainer из Google Play.

Пошагово

How to do: Medicine Ball Clean - Step 1

How to do: Medicine Ball Clean - Step 2

How to do: Medicine Ball Clean - Step 3

How to do: Medicine Ball Clean - Step 4

How to do: Medicine Ball Clean - Step 5

How to do: Medicine Ball Clean - Step 6

How to do: Medicine Ball Clean - Step 7

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Dumbbell Clean

Dumbbell Clean

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Dumbbell Clean and Push Jerk

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Упражнения в той же категории

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Упражнения с одинаковым оборудованием

Good Morning Medicine Ball Catches

Good Morning Medicine Ball Catches

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Medicine Ball Chest Pass

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Medicine Ball Soccer Throw

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