How to do: Left Tricep Stretch with Bind

Raise your left arm up and bend it back down the middle of your back. Sweep your right arm behind your torso and tuck the forearm in the back. Now your hands should be in between your shoulder blades. If the hands are touching, try to lock the fingers into a bind.

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Похожие упражнения

Right Tricep Stretch with Bind

Left Tricep Stretch

Right Tricep Stretch

Tricep Stretches

Shoulder Stretches

Left Arm Cross Stretch

Упражнения в той же категории

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Prayer Hands Reaches

Упражнения на одни и те же мышцы

Uneven Loaded Walk with Right Arm

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Right Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Prayer Hands Reaches

Упражнения с одинаковым оборудованием

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Right Foot Taps