How to do: Right Leg Balance with Eyes Closed

Balance on your right leg with your left leg bent at 90 degrees in front of you. Put your hands on your hips and keep your back straight. Root your standing foot into the floor. Now close your eyes and see how long you're able to hold it.

Каждое упражнение в Workout Trainer включает

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✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

 

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