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Коллекция тренировок

basic core

basic core
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


1 тренировка

by Jeffrey J.


1  
Basic Core
WORKOUT

Basic Core






Больше коллекций от Jeffrey

EXERCISES FOR STARTERS
EXERCISES FOR STARTERS
LOW IMPACT- FULL BODY
LOW IMPACT- FULL BODY
QUICK STACK: LEGS AND GLUTES
QUICK STACK: LEGS AND GLUTES
BENCH PUSH-UP LADDER
BENCH PUSH-UP LADDER
HIPS AND SHOULDERS
HIPS AND SHOULDERS
MORNING TOTAL BODY ROUTINE
MORNING TOTAL BODY ROUTINE
QUIK FITNESS TEST
QUIK FITNESS TEST
SQUATS FOR DAYS
SQUATS FOR DAYS
FAST FEET CHALLENGE
FAST FEET CHALLENGE
WAKE UP MUSCLES
WAKE UP MUSCLES

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