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Коллекция тренировок

4 Day Split 2

4 Day Split 2
2 followers

Коллекция тренировок в Workout Trainer для iOS и Android.


5 тренировки

by Robster C.


1  
Upper Strength Day 1
WORKOUT

Upper Strength Day 1

2  
Lower Strength Day 2
WORKOUT

Lower Strength Day 2

3  
Upper Hypertrophy Day 3
WORKOUT

Upper Hypertrophy Day 3

4  
Lower Hypertrophy Day 4
WORKOUT

Lower Hypertrophy Day 4

5  
Lower Strength Day 2 (2)
WORKOUT

Lower Strength Day 2 (2)






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Upper
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yogi
yogi
Lower Bod
Lower Bod

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