Коллекция тренировок

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Коллекция тренировок в Workout Trainer для iOS и Android.

13 тренировки

1

WORKOUT

Plank 'Til You Drop

2

WORKOUT

2-Min Plank Challenge

3

WORKOUT

All About Balance

4

WORKOUT

9 Min Bodyweight Challenge

5

WORKOUT

3 Min Burpee Challenge

6

WORKOUT

12 Min Endurance Challenge

7

WORKOUT

3 Min Core Challenge

8

WORKOUT

100 Squat Challenge

9

WORKOUT

Bird Dog Pyramid

10

WORKOUT

6 Hard Holding Moves

11

WORKOUT

2 Min At-Home Fitness Test

12

WORKOUT

Multi-Plank Challenge

13

WORKOUT

Extreme Plank Pyramid Challenge

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