Skimble
Коллекция тренировок

Physio

Physio
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


5 тренировки

by Sho M.


1  
💋On Your Knees And Work Dem Thighs!💋*6 MIn (♾BANDS OPTIONAL♾) *🌟HS
WORKOUT

💋On Your Knees And Work Dem Thighs!💋*6 MIn (♾BANDS OPTIONAL♾) *🌟HS

2  
Resistance
WORKOUT

Resistance

3  
Foam Rollin'
WORKOUT

Foam Rollin'

4  
Posture Anti Hunchback
WORKOUT

Posture Anti Hunchback

5  
Shoulder Openers With a bar
WORKOUT

Shoulder Openers With a bar






Больше коллекций от Sho

Splits Progression
Splits Progression
Let It Go 🌬🍃
Let It Go 🌬🍃
Yin Collection 🧘‍♀️
Yin Collection 🧘‍♀️
Inner Stillness 🧘‍♀️
Inner Stillness 🧘‍♀️
Autumn goals🍁🍂
Autumn goals🍁🍂
everyday challenge
everyday challenge
Yin yoga
Yin yoga
Project Glow up👄💖👙🔥
Project Glow up👄💖👙🔥
Moves for summer
Moves for summer

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