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Коллекция тренировок

YOGA

YOGA
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


9 тренировки

by Dionysus O.


1  
Full Body Yoga Stretch & Flow
WORKOUT

Full Body Yoga Stretch & Flow

2  
Supple Body Yoga
WORKOUT

Supple Body Yoga

3  
1 Hour Ashtanga Yoga Class (Foundations)
WORKOUT

1 Hour Ashtanga Yoga Class (Foundations)

4  
Guided Ashtanga Half Primary Series | Laruga Glaser
WORKOUT

Guided Ashtanga Half Primary Series | Laruga Glaser

5  
Ashtanga Yoga Standing Sequence for Newbies
WORKOUT

Ashtanga Yoga Standing Sequence for Newbies

6  
Yoga for Runners 45 minute Flow
WORKOUT

Yoga for Runners 45 minute Flow

7  
One hour Mellow Flow
WORKOUT

One hour Mellow Flow

8  
Morning Yoga
WORKOUT

Morning Yoga

9  
The Bees knees
WORKOUT

The Bees knees






Больше коллекций от dionysus

Knee Rehab
Knee Rehab
Mobility&Stretching
Mobility&Stretching
AMRAP
AMRAP
BANDS
BANDS
CARDIO
CARDIO
UPPER Body
UPPER Body
STRETCHING The MIND out
STRETCHING The MIND out
🫀&🫁
🫀&🫁
BALL Workouts
BALL Workouts

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