Skimble
Коллекция тренировок

Shoulder

Shoulder
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


5 тренировки

by Jeff J.


1  
Standing Shoulders
WORKOUT

Standing Shoulders

2  
Scapular Winging
WORKOUT

Scapular Winging

3  
Scapular Stabilization Exercises
WORKOUT

Scapular Stabilization Exercises

4  
Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuff and Deltoid Strength
WORKOUT

Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuff and Deltoid Strength

5  
10 Minute Shoulder Mobility Exercises
WORKOUT

10 Minute Shoulder Mobility Exercises






Больше коллекций от Jeff

Glutes
Glutes
Pilates
Pilates
Daily
Daily
Posture
Posture
Mobility
Mobility
Bedtime
Bedtime
Glutes
Glutes
Full body
Full body
Pelvic
Pelvic

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