Skimble
Коллекция упражнений

Glutes

Glutes
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


8 упражнения

by Jasmine S.


1   Butt Lifts
EXERCISE

Butt Lifts

2   Clams
EXERCISE

Clams

3   Clock Lunges
EXERCISE

Clock Lunges

4   Donkey Whips
EXERCISE

Donkey Whips

5   Dumbbell Side Lunge and Touch
EXERCISE

Dumbbell Side Lunge and Touch

6   Dumbbell Sumo Squats
EXERCISE

Dumbbell Sumo Squats

7   Front Hop Overs
EXERCISE

Front Hop Overs

8   Lateral Hop Overs
EXERCISE

Lateral Hop Overs






Больше коллекций от Jasmine

Glutes + Back
Glutes + Back
Triceps
Triceps
Full-body
Full-body
Biceps
Biceps
Back
Back

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