How to do: Line Steps

Find (or imagine) a horizontal line on the floor. Step forward over the line with both feet then step back to start position as quickly as possible. Repeat. At the half way point switch your lead leg.

Каждое упражнение в Workout Trainer включает

✓ Видео, фото и аудио подсказки

✓ Добавьте это упражнение в свои тренировки

✓ Статистика пульса с умными часами / BT HR Мониторы

 

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