Recent Posts by Katrina S.

Katrina Schaired
3 Пост
почти 12 лет
via Android

Pregnancy & Fit Moms / C. Section pudge??

Ok so I have had 2 emergency c sections. My daughters are 10 months apart. I can't seem to lose the pudge extra lose skin where I was cut. I'm physically fit for most part bring I'm in the army. I eat clean and exercise daily any suggestions? ???

29 Jul
The Wife has same thing (3 kids, all come out the sunroof). Soz love, but I don't think you can loose the "apron" without further surgery.
20 Sep
U don't because they cut into the abdominal muscles. ..so u can tone it up but there will be that flab...because how those muscles use to work they don't anchor your lower abdominal s anymore. ...only option is a tummy tuck....to b cut away extra skin and reshape. ..I had on...never the same..
Katrina Schaired
3 Пост
почти 12 лет
via Android

Motivation & Support / Morning or night?

I prefer mornings myself. It gets my day going and I feel more energetic afterwards.

Katrina Schaired
3 Пост
почти 12 лет
via Android

Workouts and Programs / Workouts

Just dropping in to ask how everyone's workout is going