Skimble
Коллекция тренировок

Flexbility

Flexbility
4 followers

Коллекция тренировок в Workout Trainer для iOS и Android.


8 тренировки

by Ahmad W.


1  
Stretching for Splits
WORKOUT

Stretching for Splits

2  
Do the Splits!
WORKOUT

Do the Splits!

3  
Ballet Stretching (Splits)
WORKOUT

Ballet Stretching (Splits)

4  
Split (Practice) ⚕️
WORKOUT

Split (Practice) ⚕️

5  
Foam Rolling
WORKOUT

Foam Rolling

6  
Arm Balance Builder
WORKOUT

Arm Balance Builder

7  
🤸🏼‍♀️STRADDLE PRESS HANDSTAND/Negatives*2🤸🏼‍♀️🌟HS
WORKOUT

🤸🏼‍♀️STRADDLE PRESS HANDSTAND/Negatives*2🤸🏼‍♀️🌟HS

8  
Advanced Yoga Workshop
WORKOUT

Advanced Yoga Workshop






Больше коллекций от Ahmad

JOINTS FORTIFYING #ERS🇪🇬 Program
JOINTS FORTIFYING #ERS🇪🇬 Program
ERS🇪🇬 RUNS
ERS🇪🇬 RUNS
ERS🇪🇬 Agility Boosting Program
ERS🇪🇬 Agility Boosting Program
Weight Lifting
Weight Lifting
Morning
Morning
Fighting Club
Fighting Club
The Runners Team
The Runners Team
Home Gym
Home Gym
intense Redo
intense Redo

Скачай Workout Trainer сейчас бесплатно!

Скачать в App Store Скачайте Workout Trainer из Google Play.