Skimble
Коллекция тренировок

stretch

stretch
2 followers

Коллекция тренировок в Workout Trainer для iOS и Android.


9 тренировки

by Simonde R.


1  
Restore & Relax
WORKOUT

Restore & Relax

2  
Post Workout Stretches
WORKOUT

Post Workout Stretches

3  
Winter Warm-Up
WORKOUT

Winter Warm-Up

4  
Twist & Tone Torso
WORKOUT

Twist & Tone Torso

5  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

6  
Step Up Your Heart Rate
WORKOUT

Step Up Your Heart Rate

7  
Morning Stretches
WORKOUT

Morning Stretches

8  
Splits Progression
WORKOUT

Splits Progression

9  
Recovery Stretching
WORKOUT

Recovery Stretching






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