Skimble
Коллекция тренировок

5x5

5x5
2 followers

Коллекция тренировок в Workout Trainer для iOS и Android.


8 тренировки

by Alonzo B.


1  
☆Barbell PushPress
WORKOUT

☆Barbell PushPress

2  
☆5x5 Workout I
WORKOUT

☆5x5 Workout I

3  
☆5x5 Workout II
WORKOUT

☆5x5 Workout II

4  
☆5x5 Workout III
WORKOUT

☆5x5 Workout III

5  
Heavy Shrugs
WORKOUT

Heavy Shrugs

6  
DEADLIFT
WORKOUT

DEADLIFT

7  
☆DBell Snatch
WORKOUT

☆DBell Snatch

8  
1 Arm Kettlebell BOTTOM UPS
WORKOUT

1 Arm Kettlebell BOTTOM UPS






Больше коллекций от Alonzo

5 MIN. MAX EFFORT [Level 2]
5 MIN. MAX EFFORT [Level 2]
5 Mins. MAX EFFORT [Level I]
5 Mins. MAX EFFORT [Level I]
ARCHIVED
ARCHIVED
SuperSets
SuperSets
Wake Up
Wake Up
Tracie's Workshop
Tracie's Workshop
1 MINUTE MAX EFFORT
1 MINUTE MAX EFFORT
Indoor Cardio Workouts
Indoor Cardio Workouts
Tabata Time
Tabata Time

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