Библиотека инструкций по упражнениям

How to do: Lying Left Leg Side Raises With Resistance Band

Основные группы мышц: Glute Max

Необходимое оборудование: Resistance Bands

Категории: Bodyweight, Strength

Added by Emma-lee Molander

Описание

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Пошагово

How to do: Lying Left Leg Side Raises With Resistance Band - Step 1

How to do: Lying Left Leg Side Raises With Resistance Band - Step 2

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