Skimble
Коллекция тренировок

Arms/Abs

Arms/Abs
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


14 тренировки

by Holli H.


1  
Arms & Core Day
WORKOUT

Arms & Core Day

2  
X-Train
WORKOUT

X-Train

3  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

4  
100 Crunches A Day
WORKOUT

100 Crunches A Day

5  
To The Gun Show
WORKOUT

To The Gun Show

6  
Spartan ABS
WORKOUT

Spartan ABS

7  
Abs & Arms Assault
WORKOUT

Abs & Arms Assault

8  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

9  
Core Killer
WORKOUT

Core Killer

10  
Dumbbell Heaven
WORKOUT

Dumbbell Heaven

11  
20 Minute Workouts (Abs)
WORKOUT

20 Minute Workouts (Abs)

12  
Upper Body Superset with Core
WORKOUT

Upper Body Superset with Core

13  
Dumbbell Hell 2 (VD22)
WORKOUT

Dumbbell Hell 2 (VD22)

14  
Pilates Core Strength
WORKOUT

Pilates Core Strength






Больше коллекций от Holli

full body
full body
kettlebell
kettlebell
Stretch
Stretch
Lower body
Lower body
RUN
RUN
Chest
Chest

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