Skimble
Коллекция тренировок

core

core
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


12 тренировки

by Heather A.


1  
Ab Crusher
WORKOUT

Ab Crusher

2  
Battleground Conditioning
WORKOUT

Battleground Conditioning

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
Get Started Core
WORKOUT

Get Started Core

5  
Off the Couch Arms
WORKOUT

Off the Couch Arms

6  
Body Pilates
WORKOUT

Body Pilates

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

9  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

10  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

11  
Tabata Time
WORKOUT

Tabata Time

12  
Awesome Workout
WORKOUT

Awesome Workout






Больше коллекций от Heather

weight loss
weight loss
yoga stretching
yoga stretching
full body
full body
running
running
walking
walking

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