Skimble
Коллекция тренировок

Core

Core
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


11 тренировки

by Elena B.


1  
Stability Ball Core
WORKOUT

Stability Ball Core

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Rock Hard Abs
WORKOUT

Rock Hard Abs

4  
MAX Tabata Test
WORKOUT

MAX Tabata Test

5  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

6  
High Intensity!
WORKOUT

High Intensity!

7  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

8  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

9  
Quick Mountaineer
WORKOUT

Quick Mountaineer

10  
Exercises for Starters
WORKOUT

Exercises for Starters

11  
All-Out Abs
WORKOUT

All-Out Abs






Больше коллекций от Elena

Lower body
Lower body
Kick boxing
Kick boxing
Run
Run
Yoga
Yoga
Upper body
Upper body
Chest
Chest
Full body
Full body
2
2
Push-up
Push-up

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