Solorien Hommel

Whoo!

50 sec, 20 sec

30 sec, 20 sec

Only did 2/3 rounds. Used 3# weights.

Did the whole thing this time!

I only did the first round. :(

2 min (ha!) plank, 4 min cardio an work out, 12 min dumbbell workout w/3 lb weights. It's super lame how exhausting that was!