Workout planning

6 posts | Original | Recent
 
Maha Sobhy
27 Пост
около 12 лет
via Android

Hi everyone..I'm in doubt...is much better doing every day half an hour of exercise or working out only 3 days a week???

04 Jul
I think working out everyday is better too. Are you working out everyday.
04 Jul
I'm trying to do it..I'm just a begginer
04 Jul
You can do it. It takes lil bit of time to build resistance but you can do it.
04 Jul
Yeah I hope..being healthy&fit is my goal ..I started eating healthy and now when I finished school I have much more time to dedicate so I'm planning my workouts
04 Jul
That's my goal too. I'm going to start taking it serious because I haven't in sometime now. All I need is a lil bit of motivation and I can do it. What are you studying.
Christian Olsen
717 Пост
около 12 лет
via iOS
No it's pretty much the same.
04 Jul
So I have only to decide which is much better for me??
04 Jul
04 Jul
Try both and see what works best fore you :)
Maha Sobhy
27 Пост
около 12 лет
via Android

OK thanks 😊

Jessica Malone
18 Пост
около 12 лет
via Android

So long as you are putting in the time and effort it doesn't matter how it's spread over the week. If you are worried about squeezing in a work out try looking into hiit ☺

Joel K.
11 Пост
около 12 лет
via Android

I am working out 6 to 8 MN 5 days a week. Fat remover and arms and abs

04 Jul
So good...I will take example
Nestor Hndz
1 Пост
около 12 лет
via Android

I wanted to study architecture too but then I couldn't so now I'm studying accounting :-)

04 Jul
Ohh good luck ;-)
04 Jul
Thanks. Same to you :-)
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