Need help

4 posts | Original | Recent
 
Suverna Yadav
2 Пост
почти 12 лет
via Android

Plss help me ...wnna hv bottled shape body.....any suggestions or any exercises. ...?😰

Saikat Das
57 Пост
почти 12 лет
via Android

Bottle shape body 😏
You seem to be the first girl who wants that.
By the way you got to tell us where do you currently stand and have you ever worked out before. Then we can assist you. Anyways cardio is best for you

Suverna Yadav
2 Пост
почти 12 лет
via Android

Ya I used to do stretching exercises daily. ...

Saikat Das
57 Пост
почти 12 лет
via Android

Well stretching is actually done before and after workout to loosen tense muscles. Start with normal cardio, planks and squats. They would suit you best.

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