Summer Arms

It's not too late to spend some time toning your arms for summer! Grab a pair of moderate weighted dumbbells and keep going strong to the end. Then get outside and show off your Summer Arms!

Связанные тренировки

POWERLIFTER TRAINS LIKE AN NFL PLAYER

18 мин 36 сек, Интенсивный

10 Min. Mobility: Move Like This Every Morning (Life-Changing)

13 мин 27 сек, Начинающий

CLASS #23 | 10 Minute Plank Abs Workout

11 мин 9 сек, Средний

Butt-Firming Low-Impact Workout (In LESS Than 8 Minutes!)

12 мин 22 сек, Начинающий

Xtra - Burner (Cardio Focus )

19 минуты, Интенсивный

Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter

11 мин 12 сек, Интенсивный

Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Тренировки с одинаковым оборудованием

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 мин 57 сек, Средний

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 мин 31 сек, Средний

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 мин 1 сек, Интенсивный

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 мин 38 сек, Средний

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 мин 23 сек, Средний

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 мин 51 сек, Начинающий