Full Body Flex E

Welcome to the second week of this Full Body Flex program. New week = new game plan! Grab a pair of moderate to heavy dumbbells and get ready to work your way through this full body session with an extra bit of core focus.

Связанные тренировки

Full Body Flex A

20 минуты, Средний

Full Body Flex D

19 мин 59 сек, Средний

Full Body Flex F

19 мин 52 сек, Средний

Full Body Flex H

20 мин 1 сек, Средний

Full Body Flex B

19 мин 54 сек, Средний

Full Body Flex C

20 минуты, Средний

Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

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Тренировки с одинаковым оборудованием

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 мин 57 сек, Средний

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 мин 31 сек, Средний

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 мин 1 сек, Интенсивный

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 мин 38 сек, Средний

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 мин 23 сек, Средний

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 мин 51 сек, Начинающий