Body Method L2 C

Workout C requires a moderate-weighted set of dumbbells. Make sure the dumbbells are heavy enough to make you struggle towards the end of the exercise but light enough to keep your form. If you don't have weights, improvise with two soup cans. Here we go!

Связанные тренировки

Body Method L1 C

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Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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