Lose It!

Got a little extra muffin top? or just looking to drop a little weight? This is the spot to shed unwanted body fat! This isn't a freebie though. You are going to have to work for it! No equipment needed, just strong determination and drive to help to create a more healthy you.

Связанные тренировки

Correctional Officer (Man)

1 ч 38 мин 45 сек, Интенсивный

Man Part 2

44 мин 9 сек, Интенсивный

The Bright Child

1 ч 25 мин 5 сек, Интенсивный

30 MIN INTENSE METCON WORKOUT WITH DUMBBELLS

36 мин 43 сек, Средний

Grind - Dumbbell And Body (Lower And Core Plus Cardio Set )

38 мин 40 сек, Интенсивный

30 Min Fast Walking Workout – 5000 Steps Fat Burn (No Equipment)

35 мин 26 сек, Средний

Тренировки с одинаковым оборудованием

Low Impact Sitting Belly Fat Workout For Fat Burning - with COACH MERE!

8 мин 21 сек, Начинающий

THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min

10 мин 49 сек, Начинающий

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

25 мин 50 сек, Начинающий

Back to Basics

15 минуты, Начинающий

Day 2: Lean Legs Workout | Slim & Toned Legs 10-Day Challenge | Low Impact Chair Workout (At Home)

10 мин 20 сек, Начинающий

20 Minute Beginners Yoga (Chair Yoga Option) - with Annie Clarke

20 мин 24 сек, Начинающий