Lean Meat Modified

Grab some dumbbells my friends, it's time to build some muscle and make some fat disappear! Building muscle is like a citronella candle and fat is like a pesky mosquito; fire up the muscle and the fat cells start to fly away. By combining cardio with muscle building you'll be rid of the fat in no time!! Let's get lean!

Связанные тренировки

Lean Meat

9 мин 45 сек, Средний

Fat Be Gone!

8 минуты, Средний

30 - Week 2

29 мин 45 сек, Средний

Be Gone With The Fat!

23 мин 40 сек, Интенсивный

Build Strength, Fry Fat

12 минуты, Средний

Full Body Fat Loss

12 минуты, Средний

Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Тренировки с одинаковым оборудованием

EQUIPMENT: BENCH ; CHEST

26 минуты, Интенсивный

30 Minute Cardio Step Up Sweat Workout | RESULT - Day 17

34 мин 56 сек, Средний

40 Minute Upper Body Sculpt Workout | DRIVE - Day 19

42 мин 35 сек, Средний

40 Minute Upper Body Heat Workout | DRIVE - Day 14

43 мин 31 сек, Средний

40 Minute Upper Body Chisel Workout | DRIVE - Day 9

43 мин 7 сек, Средний

40 Minute Toned Arms Workout | DRIVE - Day 4

43 мин 22 сек, Средний