Spring Training

Spring has sprung! It's time to get rid of those layers upon layers of clothing you've been bundled up in all winter. This leg and shoulder workout is a step in helping you attain the physique you want when it's time to unveil your bodily masterpiece in the coming warmer months. All you need for the workout is a pair, or pairs of moderate to heavy weighted dumbbells. Welcome to Skimble spring training!

Связанные тренировки

Fitness Worx - 6-Week Shred - Day 3

18 мин 5 сек, Начинающий

Crossfit's Best Muscle Strength, Lactic Acid Workout (Feat. Hwang Bit-Yeoul)

13 мин 29 сек, Интенсивный

15 Min Energising Yoga Flow | Full Body Feel Good Yoga

16 мин 49 сек, Средний

15 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment

15 мин 48 сек, Средний

Xtra - Burner (Cardio Focus )

19 минуты, Интенсивный

HIIT exercise at home 15 Min - Bigsis Workout

15 мин 48 сек, Средний

Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Тренировки с одинаковым оборудованием

Muscle Activitation

27 минуты, Средний

25 Minute Full-Body Tabata Workout (Hard)

26 мин 40 сек, Средний

25 Minute Full-Body Tabata Workout (Hard)

26 мин 10 сек, Средний

20 minute Full-Body Tabata Workout

20 мин 24 сек, Средний

15 minutes Full body Workout

15 мин 58 сек, Средний

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 мин 57 сек, Средний