Коллекция тренировок

Upper Body

Upper Body

Коллекция тренировок в Workout Trainer для iOS и Android.

30 тренировки

1

WORKOUT

Shoulders, Neck, and Spine

2

WORKOUT

Upper Body Superset with Core

3

WORKOUT

Push-Up Trainer

4

WORKOUT

Upper Body Love

5

WORKOUT

Back Work

6

WORKOUT

Shoulder Mobility

7

WORKOUT

Quick Cardio

8

WORKOUT

Quick Upper Body

9

WORKOUT

Boxing Maniac

10

WORKOUT

Beginner Tabata Workout

11

WORKOUT

High Intensity Interval Boxing (HIIB)

12

WORKOUT

Saturday Night

13

WORKOUT

Pull-up Ladder

14

WORKOUT

Boxer Endurance

15

WORKOUT

10 Min Chest Workout

16

WORKOUT

High-Rep Upper Body Burn

17

WORKOUT

Upper Body Hypertrophy

18

WORKOUT

Boxing Work

19

WORKOUT

Back Fat Burning

20

WORKOUT

Kettlebell Time

21

WORKOUT

Bench Push-up Ladder

22

WORKOUT

Build Awesome Arms

23

WORKOUT

Quick Stack: Arms & Tris

24

WORKOUT

Reps & Weights

1
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