Skimble
Коллекция тренировок

stretching

stretching
1 follower

Коллекция тренировок в Workout Trainer для iOS и Android.


19 тренировки

by Lauren L.


1  
Quick Stretch
WORKOUT

Quick Stretch

2  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

3  
Dynamic Stretch
WORKOUT

Dynamic Stretch

4  
Core Crushing Tabata
WORKOUT

Core Crushing Tabata

5  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

6  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

7  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

8  
Stretching for Splits
WORKOUT

Stretching for Splits

9  
Supple Body Yoga
WORKOUT

Supple Body Yoga

10  
Restore & Relax
WORKOUT

Restore & Relax

11  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

12  
Touch Yo Toes
WORKOUT

Touch Yo Toes

13  
Get Loose!
WORKOUT

Get Loose!

14  
Do the Splits!
WORKOUT

Do the Splits!

15  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

16  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

17  
Off the Couch Flex
WORKOUT

Off the Couch Flex

18  
Shoulder Mobility
WORKOUT

Shoulder Mobility

19  
Total Crush
WORKOUT

Total Crush






Больше коллекций от Lauren

easy challenges
easy challenges
butt
butt
back stretches
back stretches
not sure
not sure
warm up
warm up
legs
legs
arms
arms
core
core
yoga
yoga

Скачай Workout Trainer сейчас бесплатно!

Скачать в App Store Скачайте Workout Trainer из Google Play.