Total 10

Do you constantly find yourself using this excuse: I don't have time to work out!? Well - good news - anyone can carve out 10 minutes of their day to smash this quick power session. Get your full body fix with a pair of moderate dumbbells by your side. Don't forget, the transitions are quick so keep up the pace!

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Связанные тренировки

The Dumbbell Strikes 10

10 минуты, Интенсивный

Done in 10

10 минуты, Средний

Cooks In 10 Minutes

10 минуты, Интенсивный

Quick Sexy Stems

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Advanced 7 Minute

7 минуты, Интенсивный

Strong & Slim Part V

36 мин 4 сек, Начинающий

Лучший выбор для этой тренировки

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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