Low Burn

Grab your heaviest band - it's time to work hard and set your lower half on fire. These slow movements are designed to tone the entire length of your legs, all the way from your hips down to your toes. If you need to take it down a notch, swap to a moderate band and continue busting out those reps with good form.

Появляется в

Ягодицы и ноги

Тонизация

Связанные тренировки

Powerful Legs with Bands

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Fight the Resistance

11 мин 45 сек, Средний

Bands for Perfect Glutes A

15 мин 30 сек, Средний

Лучший выбор для этой тренировки

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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