Ab-Bootcamp #1

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

Связанные тренировки

Abs

11 минуты, Средний

Abs

8 минуты, Средний

Abs

13 мин 40 сек, Средний

Training Start

5 минуты, Средний

Workout 2

10 мин 30 сек, Интенсивный

Abs

4 мин 26 сек,