Do A Lil Dance!

Dance to your favorite tunes! Great way to get rid of that unwanted flab in many areas of your body and great to relieve stress. Have fun and do as many rounds that you want! The more you do, the more results you get!!! Have fun and stay hydrated

Exercises

Набор 1: 1 раунд

Dance Module I

15 секунды

Robot

30 секунды

Rolling Hands

13 секунды

Freestyle Dancing

1 минута

Cabbage Patch

30 секунды

Beat It & Turn

25 секунды

3 Steps and Clap

20 секунды

Freestyle Dancing

1 минута

Связанные тренировки

Dance Baby Dance

10 минуты, Средний

Dancing , Dancing, And More Dancing

10 мин 10 сек, Начинающий

Dance Workout

7 мин 30 сек, Интенсивный

Dance Into Fitness

7 мин 20 сек, Средний

Dance!!!

1 час, Средний

Just Dance!!!

4 мин 45 сек, Средний