Tabata Training D

This workout contains 3 Tabata style sets to get your heart pumping, improve your metabolism and increase your endurance. Each exercise will be repeated 4 times. To really push yourself, count the reps each time and try to beat that number the next time.

Связанные тренировки

Tabata Training C

14 минуты, Интенсивный

Tabata Training A

9 минуты, Интенсивный

Tabata Time I

20 мин 40 сек, Интенсивный

Tabata Training B

9 минуты, Интенсивный

Total Tabata I

17 минуты, Средний

Tabata Time II

20 мин 40 сек, Интенсивный

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