Bar Essentials: Lower

The first workout of casual Reppin' program is dedicated to the lower half. You will need a barbell and variable weights. Pay attention to your form, it is better to move slowly with great form, than fast with poor form. Get ready to work those glutes!

Связанные тренировки

Lower Body Barbell

16 мин 40 сек, Интенсивный

All barbell: Lower

21 мин 56 сек, Средний

Bars & Bells: Lower

13 мин 44 сек, Средний

Bars & Bells: Lower

15 мин 29 сек, Начинающий

Lower Body Work

29 мин 40 сек, Начинающий

Lower Body Gainz III

25 минуты, Интенсивный

Лучший выбор для этой тренировки

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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